Beautiful Relaxing Music for Stress Relief • Meditation Music, Sleep Music, Ambient Study Music


Beautiful relaxing music for stress relief, composed by Peder B. Helland. This instrumental music (“The Hidden Valley”) works well as sleep music, ambient study music, meditation music or relaxation music. Stream our sleep playlists:
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💿 Track information:
Title: The Hidden Valley
Composer: Peder B. Helland
Index: ★183
Album: Flying
Download this music:

📜 Message from the composer and creator of Soothing Relaxation:
“I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it.

Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!”

– Peder B. Helland, composer for Soothing Relaxation

© Copyright:
Music composed by Peder B. Helland.
Footage licensed from:
• iStockPhoto: Treedeo, Yiming Li, Filmovar, MediaProduction, luza studios, ZoneCreative, SimonSkafar, captamotion, lavoview, f9photos, bo1982, sergeysxp, SimonSkafar, nattanan726, rmnunes, Forrestbro, crbellette, Mumemories, phaitoons, Yiming Li, komisar, ibigfish, gorodenkoff, FatCamera, SimonSkafar, JohnFScott, phaitoons, captamotion, Schroptschop, luza studios, Onfokus, DeoTree, Mumemories, superoke, NanoStockk
• Pond5: azgek1, pavlas24, aflomotion
• Videoblocks: jakerbreaker, cookelma, VladyslavStarozhylov, taden, guillaumelynn, Vadim_Key

☀️ Relevant hashtags:
#relaxingmusic, #relax, #soothingrelaxation, #music, #sleep


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  1. Thank you for listening. Let's share some ideas with each other. What is something small you can start doing today to better yourself?

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  3. May the mild northern winds ease our heavy wings of life.
    May the soft clear streams heal our wounds of failure and regret.
    May the gently calm flames warm our hearts with empathy.
    May the fresh moist earth teach us kindness and compassion towards all that exist.

    May you be blessed with the all the positivity and may the universe heal us all. 🍂

  4. I'm only 11 years old and I'm dealing with anxiety and severe depression this music helped me get sleep

  5. The best music for studying! Lofi hiphop and mozart are too distracting for me. This helps keep the background noise out and me focused

  6. My son just got born, I held him in my arm and on my chest all night in the hopsital with this music playing next to us. He slept so peacefully and calm.

    I used to listen to this upload before when I struggled with the pain of my rheumatism, but now it has a better purpose!

  7. the first song reminds me of the beautiful track from the Dunkirk movie soundtrack, "Variation 15 (Dunkirk) by Benjamin Wallfisch"


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